The Best Natural Home Remedy for Joint Pain

Natural Remedy for Joint Pain:

Joint pain can cause a lot of discomfort and it generally affects elderly people irrespective of creed or social status. This type of severe pain affects the knee joints, causing severe knee pain. There are several effective home remedies for arthritis, which has many forms like osteoarthritis, tendinitis (caused by a severe sprain) bursitis, rheumatoid arthritis etc.

Types of Joint Pain

Although joint pain can affect almost any joint in the body, it commonly affects the knee joint, hip joint and the shoulder joint. The pain can be rather excruciating and can cause stiffness of the joints and swelling in most cases. While severe pain combined with redness and swelling may require the attention of a doctor, most mild cases of pain can be effectively treated at home itself. Knee pain solution comes in the form of various natural home remedies, the common one being a gentle massage that enhances the blood circulation and helps ease the pain.

Common Home Remedies

Another common home remedy is giving a hot or cold compress. While a cold compress helps numb the pain by reducing the inflammation, heath therapy helps enhance the blood circulation and also helps relax the muscles. Most other common kitchen remedies include swallowing a teaspoonful of fenugreek powder for a few days, and applying turmeric paste on the affected areas. Turmeric can also be consumed internally as it has excellent anti-inflammatory properties and is a natural antioxidant.

Saffron for Joint Pain

However, one of the best home remedies for severe joint pain or knee pain is to apply saffron on the affected areas. Take a couple of teaspoons of pure saffron and grind it to a fine paste. Apply this paste on the joints and you will be surprised by the quick relief from pain this wonder spice offers.

One of the best home remedies for arthritis is undoubtedly the use of pure saffron as a healing poultice. Most people are not aware that saffron is a natural antidepressant and also acts as an excellent analgesic on arthritic pain and helps ease the pain within a few minutes of application. This wonder spice which is derived from flower called Crocus Sativus has some active compounds like picrocrocin, Crocin and safranal.

Saffron is an excellent antioxidant and has other properties like being an immunomodulatory agent. It is also an excellent vasomodulator that causes neuronal regulation of blood flow, thus helping relieve joint pain and knee pain. Saffron offers an effective knee pain solution.

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